account
Strengthening cathartic experiences with music
One glance at a person who has in his memory a painful experience, actualized in the present, is enough to determine the presence of this experience. Usually, a person tries to hide an emotion that is struggling towards realization, perhaps interpreting it as negative.
But the tensions that arise in a person who suppresses his emotions help to destroy the “primary essence”, which increases the alienation peculiar to most people from themselves and others (Lowen, 1975). Continue reading
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